The fast metabolism diet eat more food & lose more weight
"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--Provided by publisher.
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony,
[2013]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ocn785066011 | ||
| 003 | OCoLC | ||
| 005 | 20140418120000.0 | ||
| 008 | 121204s2013 nyu 001 0 eng | ||
| 010 | |a 2012042505 | ||
| 020 | |a 9780307986276 (hardback) | ||
| 020 | |a 0307986276 (hardback) | ||
| 020 | |z 9780307986283 (eISBN) | ||
| 035 | |a (OCoLC)785066011 | ||
| 040 | |a DLC |e rda |b eng |c DLC |d YDX |d BTCTA |d BDX |d YDXCP |d OCLCO |d JOY |d NSB |d WIQ |d BUR |d ABG |d VP@ |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RM222.2 |b .P62 2013 |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 100 | 1 | |a Pomroy, Haylie. | |
| 245 | 1 | 4 | |a The fast metabolism diet : |b eat more food & lose more weight / |c Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson. |
| 250 | |a First edition. | ||
| 260 | |a New York : |b Harmony, |c [2013] | ||
| 300 | |a xiii, 256 p. ; |c 25 cm | ||
| 520 | |a "How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--Provided by publisher. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Meet your metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair -- How the program works. Unwind (Phase 1), unlock (Phase 2), and unleash (Phase 3) : three distinct phases, one powerful week ; Fast metabolism rules : the do's and don'ts ; Looking at your life : making it work for you -- Four weeks to fabulous. Week one : freefall ; Week two : OMG! ; Week three : "If you think I look good now-- " ; Week four : give it hell -- Fast metabolism in action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option -- Master food lists. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Metabolism |x Regulation. | |
| 655 | 4 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Adamson, Eve. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0011048917 | ||
| 938 | |a Brodart |b BROD |n 102603448 |c $26.00 | ||
| 938 | |a YBP Library Services |b YANK |n 7697264 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 613.25 Po |d i |e 39241503098407 |f 521551 |g ddc |j 04/23/2013 | ||
| 999 | |a 345763 | ||
