VB6 eat vegan before 6:00 to lose weight and restore your health ... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes

"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting me...

Full description

Main Author: Bittman, Mark.
Format: Books Print Book
Language: English
Published: New York : Clarkson Potter/Publishers, [2013]
Edition: First edition.
Subjects:
Table of Contents:
  • Weight Loss and Better Living. The diet with a philosophy ; Why VB6 does work ; The six principles of VB6.
  • Making VB6 Work for You. Eating VB6 ; The VB6 28-day plan ; Cooking VB6 ; Breakfast recipes ; Lunch recipes ; Snack recipes ; Dinner recipes ; Building block recipes.