The gifts of imperfection let go of who you think you're supposed to be and embrace who you are
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Center City, Minn. :
Hazelden,
c2010.
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| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn430056919 | ||
| 003 | OCoLC | ||
| 005 | 20210517104400.0 | ||
| 008 | 100423s2010 mnua b 000 0 eng | ||
| 010 | |a 2010016989 | ||
| 015 | |a GBB070717 | ||
| 016 | 7 | |a 015572715 |2 Uk | |
| 019 | |a 640083529 | ||
| 020 | |a 9781592858491 (sc.) | ||
| 020 | |a 159285849X (sc.) | ||
| 035 | |a (OCoLC)430056919 |z (OCoLC)640083529 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d UKM |d WSN |d GK9 |d YDXCP |d UKMGB |d BDX |d UPZ |d OCLCA |d OCLCF |d PCB | ||
| 050 | 0 | 0 | |a BF575.S37 |b B76 2010 |
| 082 | 0 | 0 | |a 158 |2 22 |
| 100 | 1 | |a Brown, Brené. | |
| 245 | 1 | 4 | |a The gifts of imperfection : |b let go of who you think you're supposed to be and embrace who you are / |c by Brené Brown. |
| 260 | |a Center City, Minn. : |b Hazelden, |c c2010. | ||
| 300 | |a xvii, 137 p. : |b ill. ; |c 23 cm. | ||
| 504 | |a Includes bibliographical references (p. 131-135). | ||
| 505 | 0 | 0 | |t Introduction: wholehearted living -- |t Courage, compassion, and connection: the gifts of imperfection -- |t Exploring the power of love, belonging, and being enough -- |t The things that get in the way -- |t Cultivating authenticity: letting go of what people think -- |t Cultivating self-compassion: letting go of perfectionism -- |t Cultivating a resilient spirit: letting go of numbing and powerlessness -- |t Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- |t Cultivating intuition and trusting faith: letting go of the need for certainty -- |t Cultivating creativity: letting go of comparison -- |t Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- |t Cultivating calm and stillness: letting go of anxiety as a lifestyle -- |t Cultivating meaningful work: letting go of self-doubt and supposed to -- |t Cultivating laughter, song, and dance: letting go of being cool and always in control. |
| 520 | |a In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness. | ||
| 650 | 0 | |a Self-acceptance. | |
| 650 | 0 | |a Self-esteem. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 158 Br |d i |e 39241503140332 |f 533862 |g ddc |j 10/11/2013 | ||
| 999 | |a 352081 | ||
