Smart Start Yoga
Uses several guided chair and standing yoga poses as well as a seated meditation session to help restore calm and can be used anywhere at anytime.
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| Corporate Author: | |
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| Other Authors: | , |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Louisville, CO :
Gaiam Americas, Inc.,
c2008.
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| Subjects: | |
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| Summary: | Uses several guided chair and standing yoga poses as well as a seated meditation session to help restore calm and can be used anywhere at anytime. |
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| Physical Description: | 1 videodisc (55 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD. |
| ISBN: | 9780766240797 0766240797 |
