Find Request It
Cover Image

Power Yoga Total Body

"Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access chapter menus and practice-customization tips."--Contai...

Full description

Saved in:
Corporate Author: Gaiam (Firm)
Other Authors: Landon, Ted, Yee, Rodney
Format: Videos DVD
Language:English
Published: [Broomfield, Colo.] : Gaiam, c2003.
Subjects:
Hatha yoga.
Yoga.
Instructional films.
Tags: Add Tag
No Tags, Be the first to tag this record!
Summary:"Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access chapter menus and practice-customization tips."--Container.
Physical Description:1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
Format:DVD, region 1, full screen presentation; Dolby Digital.
Audience:Not rated.
ISBN:1931919720 :
9781931919722

Similar Items