Power Yoga Total Body

"Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access chapter menus and practice-customization tips."--Contai...

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Bibliographic Details

Corporate Author:	Gaiam (Firm)
Other Authors:	Landon, Ted, Yee, Rodney
Format:	Videos DVD
Language:	English
Published:	[Broomfield, Colo.] : Gaiam, c2003.
Subjects:	Hatha yoga. Yoga. Instructional films.
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