The grain brain cookbook more than 150 life-changing, gluten-free recipes to transform your health
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be wo...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little Brown and Company,
2014.
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| Edition: | First edition. |
| Subjects: | |
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| Summary: | Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen. |
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| Item Description: | Includes index. |
| Physical Description: | 337 pages ,16 unnumbered pages of plates : color illustrations ; 25 cm |
| ISBN: | 9780316334259 : 0316334251 |
| Author Notes: | Perlmutter serves as a medical advisor for The Dr. Oz Show, and lectures at symposia sponsored by such medical institutions as Harvard University, the University of Arizona, Scripps Institute, New York University, and Columbia University. His contributions to medical literature include publications appearing in the Journal of Neurosurgery, the Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. Perlmutter has received awards for his approaches to neurological disorders including the 2002 Linus Pauling Award, 2006 National Nutritional Foods Association Clinician of the Year Award, and 2010 Humanitarian of the Year award from the American College of Nutrition. His title's The Grain Brain Cookbook: More then 150 Life Changing Gluten-free Recipes to Transform Your Health and Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain made The New York Times Best Seller List. (Bowker Author Biography) |
