Swim, bike, run-- eat the complete guide to fueling your triathlon

It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run -- Eat to guide you through day one of training to the...

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Main Author: Holland, Tom, 1969-
Format: Books Print Book
Language: English
Published: Beverly, MA : Fair Winds Press, 2014.
Subjects:
Online Access: Go to Downloadable eBook Here.

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