The burn why your scale is stuck and what to eat about it
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2014]
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| Edition: | First edition. |
| Subjects: | |
| Tags: |
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| Summary: | "Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher. |
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| Item Description: | Includes index. |
| Physical Description: | xiii, 282 pages : illustrations ; 24 cm |
| ISBN: | 9780804141055 (hbk.) 0804141053 (hbk.) |
| Author Notes: | (Bowker Author Biography) |
