The burn why your scale is stuck and what to eat about it
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up...
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2014]
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ocn876666890 | ||
| 003 | OCoLC | ||
| 005 | 20150116171700.0 | ||
| 008 | 140612s2014 nyua 001 0 eng | ||
| 010 | |a 2014022640 | ||
| 020 | |a 9780804141055 (hbk.) | ||
| 020 | |a 0804141053 (hbk.) | ||
| 035 | |a (OCoLC)876666890 | ||
| 040 | |a DLC |e rda |b eng |c DLC |d IG# |d BTCTA |d OCLCF |d CLE |d BUR |d PCB | ||
| 050 | 0 | 0 | |a RM222.2 |b .P614 2014 |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 100 | 1 | |a Pomroy, Haylie, |e author. | |
| 245 | 1 | 4 | |a The burn : |b why your scale is stuck and what to eat about it / |c Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Harmony Books, |c [2014] | |
| 300 | |a xiii, 282 pages : |b illustrations ; |c 24 cm | ||
| 500 | |a Includes index. | ||
| 520 | |a "Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher. | ||
| 505 | 0 | |a Part 1: Strike the match. Why you aren't losing weight ; Is inflammation causing your weight loss resistance? ; Is digestion causing your weight loss resistance? ; Are hormones causing your weight loss resistance? -- Part 2: The Burn. I-Burn: inflammation intervention ; D-Burn: digestive intervention ; H-Burn: hormonal intervention ; More kindling: success boosters ; Meals in a flash: The Burn recipes ; Living your life on fire. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Weight loss |x Endocrine aspects. | |
| 650 | 0 | |a Metabolism |x Regulation. | |
| 650 | 0 | |a Fat |x Metabolism. | |
| 700 | 1 | |a Adamson, Eve, |e author. | |
| 938 | |a Ingram |b INGR |n 9780804141055 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0014770255 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a HOLT |b HadNF |c 613.2 Po |d i |e 39241503252574 |f 564010 |g ddc |j 01/08/2015 | ||
| 949 | |a schlow |b SANON |c 613.25 POM |d i |e 39635103352521 |f 563626 |g ddc |j 01/07/2015 | ||
| 999 | |a 369268 | ||
