The supercharged hormone diet a 30-day accelerated plan to lose weight, restore metabolism & feel younger longer

Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.

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Bibliographic Details
Main Author: Turner, Natasha
Format: Books Print Book
Language:English
Published: New York : Rodale Press, c2011.
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