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The supercharged hormone diet a 30-day accelerated plan to lose weight, restore metabolism & feel younger longer

Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.

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Main Author: Turner, Natasha
Format: Books Print Book
Language:English
Published: New York : Rodale Press, c2011.
Subjects:
Detoxification (Health)
Hormone therapy.
Reducing diets.
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Summary:Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.
Physical Description:v, 378 p. ; 24 cm.
ISBN:9781623362898
162336289X
9781623365097
Author Notes:Natasha Turner, ND, is a leading naturopathic doctor and founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. She is also the author of two international bestselling books, The Hormone Diet and The Supercharged Hormone Diet. She lives in Toronto with her husband.

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