Do your om thing bending yoga tradition to fit your modern life

From an acclaimed master yoga teacher and creator of one of the most popular yoga blogs on the Internet comes a contemporary guide to the full mind-body practice, combining intention and enlightenment with athleticism and physicality. While the practice of yoga encourages fitness, its benefits exten...

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Bibliographic Details

Main Author:	Pacheco, Rebecca
Format:	Books Print Book
Language:	English
Published:	New York City : HarperWave, [2015]
Edition:	First Edition.
Subjects:	Yoga. Spirituality. Spiritual life. Well-being.
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