Freedom from self-harm overcoming self-injury with skills from DBT and other treatments

Help for cutting and other forms of self-harm.

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Bibliographic Details
Main Authors: Gratz, Kim L. (Author), Chapman, Alexander L. (Alexander Lawrence) (Author)
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, [2009]
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100 1 |a Gratz, Kim L.,  |e author. 
245 1 0 |a Freedom from self-harm :  |b overcoming self-injury with skills from DBT and other treatments /  |c Kim L. Gratz, Alexander L. Chapman ; [foreword by Barent Walsh]. 
264 1 |a Oakland, CA :  |b New Harbinger Publications,  |c [2009] 
264 4 |c Ã2009 
300 |a xii, 260 pages ;  |c 23 cm 
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337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references. 
505 0 |a What is self-harm? -- Myths about self-harm -- What causes self-harm? -- Psychiatric disorders that often accompany self-harm -- The many purposes of self-harm: why people harm themselves -- So, what's wrong with self-harm? -- Getting help for self-harm -- Psychological treatments -- Medication treatments -- Getting motivated to stop self-harm and increasing your chances of success -- Coping with self-harm urges -- Managing emotions related to self-harm -- Moving forward: living a life without self-harm. 
520 |a Help for cutting and other forms of self-harm. 
650 0 |a Self-mutilation in adolescence. 
650 0 |a Cutting (Self-mutilation)  |v Popular works. 
700 1 |a Chapman, Alexander L.  |q (Alexander Lawrence),  |e author. 
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