The badass body diet the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the bo...
| Main Authors: | Abbott, Christmas (Author), Greenwood-Robinson, Maggie (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
William Morrow, an imprint of HarperCollins Publishers,
[2015]
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| Edition: | First Edition |
| Subjects: |
Table of Contents:
- Part 1. Get your rear in gear
- Part 2. Put it behind you
- Part 3. The 12 minutes of Christmas : work your butt off
- Part 4. Living the badass lifestyle.