Prenatal yoga workout
Fitness instructor Desi Bartlett leads this safe, fun and effective prenatal yoga workout. Modifications for all three trimesters are provided along the way. Build strength, maintain flexibility and connect to sense of center and tranquility, all keys to a joyful journey into motherhood.
Saved in:
Other Authors: | Shelton, Linda, 1950- (Producer, Director) |
---|---|
Format: | Videos DVD |
Language: | English |
Published: |
[Los Angeles] :
SOULjourn,
[2015]
|
Subjects: |
Similar Items
-
Summer Sanders' prenatal workout
Published: (2009) -
Prenatal fitness fix an energizing cardio and toning workout for moms-to-be
Published: (2006) -
Prenatal vinyasa yoga
Published: (2009) -
Shiva Rea's prenatal yoga
Published: (2000) -
What to expect when you're expecting : the workout
Published: (2012)