Prenatal yoga workout

Fitness instructor Desi Bartlett leads this safe, fun and effective prenatal yoga workout. Modifications for all three trimesters are provided along the way. Build strength, maintain flexibility and connect to sense of center and tranquility, all keys to a joyful journey into motherhood.

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Bibliographic Details
Other Authors: Shelton, Linda, 1950- (Producer, Director)
Format: Videos DVD
Language:English
Published: [Los Angeles] : SOULjourn, [2015]
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037 |b Midwest Tape  |n http://www.midwesttapes.com 
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245 0 0 |a Prenatal yoga workout  |h [videodisc] /  |c with Desi Bartlett ; produced and directed by Linda Shelton. 
264 1 |a [Los Angeles] :  |b SOULjourn,  |c [2015] 
300 |a 1 videodisc (61 min.) :  |b sound, color ;  |c 4 3/4 in. 
538 |a DVD. 
500 |a Title from sell sheet and container. 
511 0 |a Instructor, Desi Bartlett. 
520 |a Fitness instructor Desi Bartlett leads this safe, fun and effective prenatal yoga workout. Modifications for all three trimesters are provided along the way. Build strength, maintain flexibility and connect to sense of center and tranquility, all keys to a joyful journey into motherhood. 
650 0 |a Exercise for pregnant women. 
650 0 |a Yoga. 
650 0 |a Prenatal care. 
655 7 |a Instructional films.  |2 lcgft 
700 1 |a Bartlett, Desi,  |e teacher. 
700 1 |a Shelton, Linda,  |d 1950-  |e producer,  |e director. 
710 2 |a Gaiam Media,  |e distributor. 
710 2 |a SOULjourn (Firm),  |e production company. 
994 |a C0  |b PCB 
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999 |a 375713