Move your DNA restore your health through natural movement

"In Move Your DNA, biomechanist Katy Bowman explains our deep need for movement - right down to the cellular level. She also addresses up-to-the-minute questions, including : Is sitting really the new smoking? Are standing workstations helpful or harmful? What's the safest way to move toward minimal...

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Bibliographic Details

Main Author:	Bowman, Katy (Author)
Other Authors:	Lewis, Jason, 1967- (author of foreword.)
Format:	Books Print Book
Language:	English
Published:	[Carlsborg, WA] : Propriometrics Press, [2014]
Subjects:	Exercise therapy. Human locomotion > Physiological aspects. Sedentary behavior > Health aspects. Health.
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