The run-walk-run method all of the joy from running without pain!
Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners...
| Main Author: | Galloway, Jeff, 1945- |
|---|---|
| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
Indianapolis :
Meyer Meyer Sports,
2013.
|
| Subjects: | |
| Online Access: |
Go to Downloadable eBook Here. |