The run-walk-run method all of the joy from running without pain!
Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follo...
Saved in:
| Main Author: | |
|---|---|
| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
Indianapolis :
Meyer Meyer Sports,
2013.
|
| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | ODN0001350181 | ||
| 005 | 20180731162100.0 | ||
| 006 | m o d | ||
| 007 | cr cn unuuu | ||
| 008 | 140829s2013 nyu s 000 0 eng d | ||
| 020 | |a 9781782556749 |q (electronic bk) | ||
| 037 | |a EDC794AB-0B7F-4185-808F-E04988952D91 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 040 | |a TEFOD |c TEFOD | ||
| 100 | 1 | |a Galloway, Jeff, |d 1945- | |
| 245 | 1 | 4 | |a The run-walk-run method |h [eBook] : |b all of the joy from running without pain! / |c Jeff Galloway. |
| 260 | |a Indianapolis : |b Meyer Meyer Sports, |c 2013. | ||
| 300 | |a 1 online resource. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 500 | |a Title from eBook information screen. | ||
| 520 | |a Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUN method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise. | ||
| 538 | |a Requires Adobe Digital Editions (file size: 7902 KB) or Amazon Kindle (file size: N/A KB). | ||
| 650 | 0 | |a Running. | |
| 650 | 0 | |a Marathon running. | |
| 655 | 7 | |a Electronic books. |2 local | |
| 856 | 7 | 8 | |u http://link.overdrive.com/?websiteID=288&titleID=1350181 |y Go to Downloadable eBook Here. |
| 999 | |a 377903 | ||
