What you must know about memory loss & how you can stop it a guide to proven techniques and supplements to maintain, strengthen, or regain memory

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue.

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Bibliographic Details
Main Author: Smith, Pamela Wartian
Format: Books Print Book
Language:English
Published: Garden City Park, NY : Square One Publishers, [2014]
Subjects:
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100 1 |a Smith, Pamela Wartian. 
245 1 0 |a What you must know about memory loss & how you can stop it :  |b a guide to proven techniques and supplements to maintain, strengthen, or regain memory /  |c Pamela Wartian Smith, MD, MPH. 
246 3 |a What you must know about memory loss and how you can stop it 
264 1 |a Garden City Park, NY :  |b Square One Publishers,  |c [2014] 
264 4 |c Ã2014 
300 |a ix, 223 pages :  |b illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 183-214) and index. 
505 0 |a Introduction : the brain and memory loss -- Part I : the problems -- Cardiovascular disease -- Heavy metal poisoning -- Hormonal imbalance -- Inflammation -- Insomnia -- Dementia -- Part II : the solutions -- Physical activity -- Mental activity -- Sleep -- Stress management -- Diet -- Supplements -- Conclusion -- Resources. 
520 |a Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. 
520 |a With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Smith discusses why it is important not to simply accept memory loss as a normal part of aging. She presents an in-depth look at the most common causes of these lapses in memory: nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. 
650 0 |a Memory disorders. 
650 0 |a Memory disorders  |x Patients  |x Rehabilitation. 
650 0 |a Brain  |x Diseases  |x Treatment. 
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