The oxygen advantage the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you
"Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a p...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
William Morrow,
[2015]
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| Edition: | First edition. |
| Subjects: | |
| Tags: |
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| Summary: | "Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."--Back of jacket. |
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| Physical Description: | xiv, 352 pages : illustrations ; 24 cm |
| Bibliography: | Includes bibliographical references (pages 295-331) and index. |
| ISBN: | 9780062349453 (hardcover) 0062349457 (hardcover) |
