Super genes unlock the astonishing power of your DNA for optimum health and well-being
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- Provided by publisher.
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2015]
|
| Edition: | First hardcover edition. |
| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | ocn920680436 | ||
| 003 | OCoLC | ||
| 005 | 20250605154800.0 | ||
| 008 | 150903s2015 nyua 001 0 eng | ||
| 010 | |a 2015028562 | ||
| 019 | |a 903634674 |a 907124535 | ||
| 020 | |a 9780804140133 |q (hardcover) : |c $26.00 | ||
| 020 | |a 0804140138 |q (hardcover) | ||
| 020 | |z 9780804140157 |q (paperback) | ||
| 020 | |z 9780804189316 |q (international edition) | ||
| 020 | |z 9780804140140 |q (eBook) | ||
| 035 | |a (OCoLC)920680436 |z (OCoLC)903634674 |z (OCoLC)907124535 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d YDXCP |d BDX |d BTCTA |d GMP |d WIM |d IH7 |d BUR |d OCLCO |d ON8 |d JQM |d ABG |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA776.95 |b .C495 2012 |
| 082 | 0 | 0 | |a 613 |2 23 |
| 100 | 1 | |a Chopra, Deepak, |e author. | |
| 245 | 1 | 0 | |a Super genes : |b unlock the astonishing power of your DNA for optimum health and well-being / |c Deepak Chopra, M.D., & Rudolph E. Tanzi, Ph.D. |
| 246 | 3 | 0 | |a Unlock the astonishing power of your DNA for optimum health and well-being |
| 250 | |a First hardcover edition. | ||
| 264 | 1 | |a New York : |b Harmony Books, |c [2015] | |
| 300 | |a x, 325 pages : |b illustrations ; |c 25 cm | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer. | |
| 520 | |a "The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- Provided by publisher. | ||
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 650 | 0 | |a Genes |v Popular works. | |
| 700 | 1 | |a Tanzi, Rudolph E., |e author. | |
| 994 | |a C0 |b PCB | ||
| 999 | |a 381424 | ||
