100 foods to stay young everyday foods to combat the aging process, from inside and out
What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and...
| Main Author: | Watts, Charlotte, 1970- |
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| Corporate Authors: | Ivy Contract. |
| Other Authors: | Streeter, Clive., Wills, Judith. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Bath :
Love Food,
2010.
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| Subjects: |
| Summary: |
What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.--Amazon.com. |
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| Item Description: |
Includes index. |
| Physical Description: |
224 pages : color illustrations ; 24 cm |
| ISBN: |
9781445416236 1445416239 9781445416243 1445416247 |