100 foods to stay young everyday foods to combat the aging process, from inside and out

What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and...

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Bibliographic Details
Main Author: Watts, Charlotte, 1970-
Corporate Author: Ivy Contract
Other Authors: Streeter, Clive, Wills, Judith
Format: Books Print Book
Language:English
Published: Bath : Love Food, 2010.
Subjects:
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001 ocn693512735
003 OCoLC
005 20151102114800.0
008 101217s2010 enka 001 0 eng d
016 7 |a 015746873  |2 Uk 
020 |a 9781445416236  |q (pbk.) 
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020 |a 9781445416243  |q (pbk.) 
020 |a 1445416247  |q (pbk.) 
029 1 |a NZ1  |b 13626723 
035 |a (OCoLC)693512735 
040 |a SINLB  |b eng  |c SINLB  |d IUI  |d UKMGB  |d OCLCF  |d OCLCQ  |d PCB 
082 0 4 |a 641.563  |2 22 
100 1 |a Watts, Charlotte,  |d 1970- 
245 1 0 |a 100 foods to stay young :  |b everyday foods to combat the aging process, from inside and out /  |c Charlotte Watts ; [created and produced by Ivy Contract ; new photography by Clive Streeter ; additional recipes by Judith Wills]. 
246 3 |a One hundred foods to stay young 
260 |a Bath :  |b Love Food,  |c 2010. 
300 |a 224 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
520 0 |a What you eat is an essential part of looking young and staying healthy. With 100 Foods To Stay Young, feeling your best has never been easier! Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other antiaging effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.--Amazon.com. 
650 0 |a Aging  |x Nutritional aspects. 
650 0 |a Cooking (Natural foods) 
650 0 |a Longevity  |x Nutritional aspects. 
700 1 |a Streeter, Clive. 
700 1 |a Wills, Judith. 
710 2 |a Ivy Contract. 
994 |a C0  |b PCB 
949 |a Schlow  |b SANON  |c 641.563 WAT  |d i  |e 39635103484888  |f 585740  |g ddc  |j 11/02/2015 
999 |a 381438