How to relax

"How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows...

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Bibliographic Details
Main Author: Nhá̂t Hạnh, Thích
Format: Books Print Book
Language:English
Published: Berkeley, California : Parallax Press, [2015]
Series:Mindfulness essentials.
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Schlow Library

Holdings details from Schlow Library
Call Number: 294.3444 NHA
Copy 585990 Checked out – Due: 11/14/2026 Recall This
Copy 602555 Checked In Place a Hold