How to relax
"How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax s...
| Main Author: | Nhá̂t Hạnh, Thích. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, California :
Parallax Press,
[2015]
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| Series: |
Mindfulness essentials.
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| Subjects: |