How to live well with chronic pain and illness a mindful guide

"Comfort, understanding, and advice for those who are suffering--and those who care for them,"--

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Bibliographic Details
Main Author: Bernhard, Toni
Format: Books Print Book
Language:English
Published: Somerville, MA : Wisdom Publications, [2015]
Subjects:
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100 1 |a Bernhard, Toni. 
245 1 0 |a How to live well with chronic pain and illness :  |b a mindful guide /  |c Toni Bernhard. 
264 1 |a Somerville, MA :  |b Wisdom Publications,  |c [2015] 
264 4 |c Ã2015 
300 |a xiii, 337 pages ;  |c 23 cm 
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505 0 |a Introduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers -- VIII. Last but Not Least -- Afterword -- Acknowledgments -- About the Author. 
520 |a "Comfort, understanding, and advice for those who are suffering--and those who care for them,"--  |c Amazon.com. 
650 0 |a Chronic diseases  |x Social aspects. 
650 0 |a Chronic diseases  |x Psychological aspects. 
650 0 |a Chronically ill  |x Care. 
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