The hormone reset diet heal your metabolism to lose up to 15 pounds in 21 days
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss a...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
[2015]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ocn883962606 | ||
| 003 | OCoLC | ||
| 005 | 20160209150900.0 | ||
| 008 | 140716t20152015nyua b 001 0 eng | ||
| 010 | |a 2014028421 | ||
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| 020 | |a 9780062316240 (hbk.) | ||
| 020 | |a 0062316249 (hbk.) | ||
| 035 | |a (OCoLC)883962606 |z (OCoLC)881869501 |z (OCoLC)897423192 |z (OCoLC)906014152 |z (OCoLC)908167463 | ||
| 037 | |b Harpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 |n SAN 200-2086 | ||
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| 050 | 0 | 0 | |a RM222.2 |b .G68 2015 |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 084 | |a HEA019000 |a HEA010000 |a MED027000 |2 bisacsh | ||
| 100 | 1 | |a Gottfried, Sara, |e author. | |
| 245 | 1 | 4 | |a The hormone reset diet : |b heal your metabolism to lose up to 15 pounds in 21 days / |c Sara Gottfried, M.D. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollinsPublishers, |c [2015] | |
| 264 | 4 | |c Ã2015 | |
| 300 | |a ix, 322 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 299-314) and index. | ||
| 505 | 0 | |a Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes. | |
| 520 | |a Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Metabolism |x Regulation. | |
| 938 | |a Ingram |b INGR |n 9780062316240 | ||
| 938 | |a Brodart |b BROD |n 109794516 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0015205956 | ||
| 938 | |a YBP Library Services |b YANK |n 11934733 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.25 GOT |d i |e 39635103523433 |f 590286 |g ddc |j 01/26/2016 | ||
| 999 | |a 384295 | ||
