The hormone reset diet heal your metabolism to lose up to 15 pounds in 21 days
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones fo...
| Main Author: | Gottfried, Sara (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
[2015]
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset
- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free
- Reentry and beyond. Reentry ; Sustenance
- Recipes.