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Low-carb essentials everyday low-carb recipes you'll love to cook and eat!

"George Stella has utilized his cooking skills and experience to create a new collection of over 120 low-carb recipes, providing the ultimate treat for anyone seeking a healthy dietincredible tasteful dishes that achieve weight-loss success. These recipes, featuring fresh ingredients, are the dishes...

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Main Author: Stella, George
Other Authors: Stella, Christian (joint author.)
Format: Books Print Book
Language:English
Published: Cincinnati, Ohio : Quail Ridge Press, 2016.
Subjects:
Low-carbohydrate diet > Recipes.
Reducing diets > Recipes.
Weight loss.
Cookbooks.
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LEADER 00000nam a2200000Ki 4500
001 ocn939599504
003 OCoLC
005 20160322143300.0
008 160218s2016 ohua 001 0 eng d
020 |a 9781938879173 (paperback) 
020 |a 1938879171 (paperback) 
035 |a (OCoLC)939599504 
040 |a FDU  |e rda  |c FDU  |d PCB 
082 0 0 |a 613.2833 
090 |a TX714  |b .S745 2016 
100 1 |a Stella, George. 
245 1 0 |a Low-carb essentials :  |b everyday low-carb recipes you'll love to cook and eat! /  |c George Stella with Christian Stella. 
246 3 |a Low carb essentials 
264 1 |a Cincinnati, Ohio :  |b Quail Ridge Press,  |c 2016. 
300 |a 224 pages :  |b color illustrations ;  |c 26 cm. 
500 |a Includes index. 
505 0 |a Introduction -- The essentials of low-carb -- Essential pantry ingredients -- Breakfast -- Lunch -- Appetizers and snacks -- Poultry -- Meats -- Seafood -- Side dishes -- Desserts. 
520 0 |a "George Stella has utilized his cooking skills and experience to create a new collection of over 120 low-carb recipes, providing the ultimate treat for anyone seeking a healthy dietincredible tasteful dishes that achieve weight-loss success. These recipes, featuring fresh ingredients, are the dishes Stella and his family eat every day to achieve and maintain their amazing 560-pound weight loss total (see Introduction for more details). Low-Carb Essentials will provide all the guidance to maintain a healthy diet, and the exciting variety of recipes will delight and inspire everyone to enjoy the process."--From publisher's website. 
650 0 |a Low-carbohydrate diet  |v Recipes. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Weight loss. 
655 7 |a Cookbooks.  |2 lcgft 
700 1 |a Stella, Christian,  |e joint author. 
994 |a C0  |b PCB 
949 |a HOLT  |b HadNF  |c 641.5638 St  |d i  |e 39241503335775  |f 590567  |g ddc  |j 01/26/2016 
999 |a 384469 

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