The complete ketogenic diet for beginners your essential guide to living the keto lifestyle
Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the ketogenic diet, yo...
| Main Author: | Ramos, Amy (Author) |
|---|---|
| Other Authors: | Hughes, Amanda C. (writer of introductory text.) |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, California :
Rockridge Press,
[2016]
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| Subjects: |