The complete ketogenic diet for beginners your essential guide to living the keto lifestyle

Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the ketogenic diet, yo...

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Bibliographic Details
Main Author: Ramos, Amy (Author)
Other Authors: Hughes, Amanda C. (writer of introductory text.)
Format: Books Print Book
Language:English
Published: Berkeley, California : Rockridge Press, [2016]
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