The all-new Atkins advantage the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher descrip...
| Main Author: | Trager, Stuart L. |
|---|---|
| Other Authors: | Heimowitz, Colette. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Press,
2008.
|
| Edition: | 1st ed. |
| Subjects: |