The all-new Atkins advantage the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals

More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher descrip...

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Bibliographic Details

Main Author:	Trager, Stuart L.
Other Authors:	Heimowitz, Colette
Format:	Books Print Book
Language:	English
Published:	New York : St. Martin's Press, 2008.
Edition:	1st ed.
Subjects:	Low-carbohydrate diet. Low-carbohydrate diet > Recipes. Reducing exercises.
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