The all-new Atkins advantage the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher descrip...
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Press,
2008.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000nam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm61179632 | ||
| 003 | OCoLC | ||
| 005 | 20090310153500.0 | ||
| 008 | 050726s2008 nyua b 001 0 eng | ||
| 010 | |a 2005044993 | ||
| 019 | |a 185041679 | ||
| 020 | |a 0312331290 | ||
| 020 | |a 9780312331290 | ||
| 035 | |a (OCoLC)61179632 |z (OCoLC)185041679 | ||
| 040 | |a DLC |c DLC |d YDX |d BAKER |d BTCTA |d YDXCP |d BUR |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RM237.73 |b .T73 2008 |
| 082 | 0 | 0 | |a 613.2/5 |2 22 |
| 092 | |a 613.2 |b Tr | ||
| 100 | 1 | |a Trager, Stuart L. | |
| 245 | 1 | 4 | |a The all-new Atkins advantage : |b the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / |c Stuart L. Trager with Colette Heimowitz. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b St. Martin's Press, |c 2008. | ||
| 300 | |a xxii, 362 p. : |b ill. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. [349]-354) and index. | ||
| 520 | |a More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description. | ||
| 650 | 0 | |a Low-carbohydrate diet. | |
| 650 | 0 | |a Low-carbohydrate diet |v Recipes. | |
| 650 | 0 | |a Reducing exercises. | |
| 700 | 1 | |a Heimowitz, Colette. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 613.2 Tr |d i |e 39241502561496 |f 406529 |g ddc |j 01/22/2008 | ||
| 999 | |a 288330 | ||
