The keto diet the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence

Vogel shows how a diet that is high in natural, healthy fats can actually help your body burn fat. In the ketogenic diet, as you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic without feeling hungry or depr...

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Bibliographic Details

Main Author:	Vogel, Leanne (Author)
Format:	Books Print Book
Language:	English
Published:	Las Vegas, NV : Victory Belt Publishing Inc., 2017.
Subjects:	Low-carbohydrate diet > Recipes. Low-carbohydrate diet. Ketogenic diet. Reducing diets. Reducing diets > Recipes. Weight loss. Lipids in human nutrition. Cookbooks.
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