2,100 asanas the complete yoga poses
"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Black Dog & Leventhal Publishers,
2015.
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| Edition: | First edition. |
| Subjects: | |
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Table of Contents:
- Standing poses
- Seated poses
- Core poses
- Quadruped poses
- Backbends
- Arm balances
- Inversion poses
- Prone poses
- Supine poses.
