The longevity book the science of aging, the biology of strength, and the privilege of time
Actress Cameron Diaz opens a conversation with her peers on a topic that that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experi...
| Main Authors: | Diaz, Cameron (Author), Bark, Sandra (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harperwave,
[2016]
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Beauty is timeless, wisdom is priceless: What we talk about when we talk about aging
- How your life got longer: The story of longevity
- The new science of getting old: How aging is studied today
- Sex, drugs, and bikini medicine: How being female affects your health and your healthcare
- Time is relative: The biological impact of genes, choices, and attitudes
- The mirror and the microscope: The secrets of cellular aging, revealed
- Shape-shifter: How the female body changes through time
- The case of the hot flashes: Investigating the mysteries of the menopause transition
- Brick house: Building a stronger body with food, fitness, and rest
- Chill out: Support your immune system by managing stress
- How to program your supercomputer: Building a stronger brain
- Love big: Celebrating the joys of connection.