Eat complete the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harper Wave, an imprint of HarperCollinsPublishers,
[2016]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | ocn926623459 | ||
| 003 | OCoLC | ||
| 005 | 20250605154800.0 | ||
| 008 | 151021s2016 nyua b 001 0 eng | ||
| 010 | |a 2015040470 | ||
| 019 | |a 913135874 |a 936359214 | ||
| 020 | |a 9780062413437 |q (hardback) | ||
| 020 | |a 0062413430 |q (hardback) | ||
| 035 | |a (OCoLC)926623459 |z (OCoLC)913135874 |z (OCoLC)936359214 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d OCLCQ |d OCLCO |d AZT |d TOH |d YDXCP |d BTCTA |d BDX |d IEP |d IH9 |d ON8 |d APL |d VP@ |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA784 |b .R345 2016 |
| 082 | 0 | 0 | |a 613.2 |2 23 |
| 100 | 1 | |a Ramsey, Drew, |e author. | |
| 245 | 1 | 0 | |a Eat complete : |b the 21 nutrients that fuel brainpower, boost weight loss, and transform your health / |c Drew Ramsey, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper Wave, an imprint of HarperCollinsPublishers, |c [2016] | |
| 300 | |a 293 pages : |b color illustrations ; |c 24 cm | ||
| 504 | |a Includes bibliographical references (pages 283-286) and index. | ||
| 520 | |a "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com. | ||
| 505 | 0 | |a What Does It Mean to Eat Complete? -- How to Eat Complete: The Essential 21 Nutrients -- Your Food Prescription: Assessment and Action Plan -- The Complete Kitchen and Cupboard -- Breakfast -- Small Plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 776 | 0 | 8 | |i Online version: |a Ramsey, Drew, author. |t Eat complete. |b First edition. |d New York, NY : Harper Wave, 2016 |z 9780062413444 |w (DLC) 2015042302 |
| 994 | |a C0 |b PCB | ||
| 949 | |a CH |b NadNF |c 613.2 Ra |d i |e 39241503350741 |f 598819 |g ddc |j 05/18/2016 | ||
| 999 | |a 389080 | ||
