Radical beauty how to transform yourself from the inside out

"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that...

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Bibliographic Details

Main Authors:	Chopra, Deepak (Author), Snyder, Kimberly (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Harmony Books, [2016]
Edition:	First edition.
Subjects:	Self-actualization (Psychology) Women > Health and hygiene. Beauty, Personal.
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