Good morning yoga a pose-by-pose wake-up story

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.

Main Author: Gates, Mariam (Author)
Other Authors: Hinder, Sarah Jane (Illustrator)
Format: Books Print Book
Language: English
Published: Boulder, Colorado : Sounds True, 2016.
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