Good morning yoga a pose-by-pose wake-up story
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Main Author: | Gates, Mariam (Author) |
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Other Authors: | Hinder, Sarah Jane (Illustrator) |
Format: | Books Print Book |
Language: | English |
Published: |
Boulder, Colorado :
Sounds True,
2016.
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Subjects: |