Meditations for caregivers practical, emotional, and spiritual support for you and your family
"Being a caregiver brings strain, including burnout, depression, anxiety, missed work, adult sibling conflicts, and marital issues; but caregivers can often also grow personally and spiritually through providing care to a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry Ja...
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Boston :
Da Capo Life Long,
2016.
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| Edition: | First Da Capo Press edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ocn946032293 | ||
| 003 | OCoLC | ||
| 005 | 20160930153700.0 | ||
| 008 | 160331s2016 mau b 001 0 eng | ||
| 010 | |a 2016014781 | ||
| 019 | |a 920018260 |a 951007170 |a 953062903 | ||
| 020 | |a 9780738219028 (paperback) | ||
| 020 | |a 0738219029 (paperback) | ||
| 020 | |z 9780738219035 (e-book) | ||
| 035 | |a (OCoLC)946032293 |z (OCoLC)920018260 |z (OCoLC)951007170 |z (OCoLC)953062903 | ||
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| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA645.3 |b .J63 2016 |
| 082 | 0 | 0 | |a 610 |2 23 |
| 084 | |a SEL019000 |a FAM017000 |a FAM005000 |2 bisacsh | ||
| 100 | 1 | |a Jacobs, Barry J. | |
| 245 | 1 | 0 | |a Meditations for caregivers : |b practical, emotional, and spiritual support for you and your family / |c Barry J. Jacobs, PsyD, and Julia L. Mayer, PsyD. |
| 246 | 3 | 0 | |a AARP meditations for caregivers : |b practical, emotional, and spiritual support for you and your family |
| 250 | |a First Da Capo Press edition. | ||
| 264 | 1 | |a Boston : |b Da Capo Life Long, |c 2016. | |
| 300 | |a xviii, 221 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Being a caregiver brings strain, including burnout, depression, anxiety, missed work, adult sibling conflicts, and marital issues; but caregivers can often also grow personally and spiritually through providing care to a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry Jacobs and Julie Mayer blend emotional and spiritual inspiration to minimize caregiving's strains and maximize the gains. The book helps the reader to understand caregiving as a mission and encourages her to keep one's values in mind even in the midst of caregiving stress. Divided into sections by topic of interest, each section offers meditations for caregivers. Each meditation will have three parts: an inspirational quotation at the top by a literary figure, spiritual leader, business guru, or another cultural influencer, or by a caregiver; a short, poignant story about caregivers or a telling caregiving moment drawn from our clinical and personal experiences followed by brief commentary with lessons to be learned or inspiration to be drawn; and at the end, direct psychological or hands-on advice to foster increased coping and life satisfaction"--Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Accept Your Feelings -- Anger or Resentment -- Anxiety and Worry -- Commitment, Intention, and Responsibility -- Community -- Devotion and Dedication -- Encourage Your Loved One's Independence -- Flexibility and Creativity -- Forgiveness -- Gratitude -- Grief -- Guilt -- Helplessness -- Humility -- Humor -- Joy and Happiness -- Know Your Limits -- Listening, Sharing, and Paying Attention -- Love, Cherish, and Honor with Compassion -- Mindfulness -- Optimism and Hope -- Respect -- Rewards of Caregiving -- Sacrifice -- Seek Out Other Caregivers -- Stress Management -- Trust Your Instincts -- Moral Compass. | |
| 650 | 0 | |a Caregivers |x Psychology. | |
| 650 | 0 | |a Meditation. | |
| 650 | 0 | |a Adult children of aging parents |x Family relationships. | |
| 700 | 1 | |a Mayer, Julia L. | |
| 776 | 0 | 8 | |i Online version: |a Jacobs, Barry J. |t AARP meditations for caregivers |d Boston : Da Capo Books, a member of the Perseus Books Group, [2016] |z 9780738219035 |w (DLC) 2016016019 |
| 938 | |a YBP Library Services |b YANK |n 12595673 | ||
| 938 | |a Brodart |b BROD |n 113789408 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0017657055 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 610 JAC |d i |e 39635103623850 |f 606571 |g ddc |j 09/21/2016 | ||
| 999 | |a 393734 | ||
