Brain power improve your mind as you age

Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.

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Bibliographic Details
Main Author: Gelb, Michael
Other Authors: Howell, Kelly
Format: Books Print Book
Language:English
Published: Novato, Calif. : New World Library, Ã2012.
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100 1 |a Gelb, Michael. 
245 1 0 |a Brain power :  |b improve your mind as you age /  |c Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan. 
260 |a Novato, Calif. :  |b New World Library,  |c Ã2012. 
300 |a xvi, 230 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
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504 |a Includes bibliographical references (pages 183-212) and index. 
505 0 |a Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words. 
520 |a Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty. 
650 0 |a Cognition  |x Age factors. 
650 0 |a Memory  |x Age factors. 
650 0 |a Brain  |x Aging. 
650 0 |a Human information processing  |x Age factors. 
700 1 |a Howell, Kelly. 
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