The upward spiral using neuroscience to reverse the course of depression, one small change at a time
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest r...
| Main Author: | Korb, Alex, PhD (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2015]
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| Subjects: |