The upward spiral using neuroscience to reverse the course of depression, one small change at a time

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest r...

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Bibliographic Details
Main Author: Korb, Alex, PhD (Author)
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2015]
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Schlow Library

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Call Number: 616.8527 KOR
Copy 608789 Checked In Place a Hold