The upward spiral using neuroscience to reverse the course of depression, one small change at a time
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest r...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2015]
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Schlow Library
| Call Number: |
616.8527 KOR |
|---|---|
| Copy 608789 | Checked In Place a Hold |
