Dr. Lani's no-nonsense bone health guide the truth about density testing, osteoporosis drugs, and building bone quality at any age

"Part whistle-blower book, part bone health bible, [this item] exposes [what the author sees as] the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications ... Simpson, both a Doctor of Chiropractic...

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Bibliographic Details
Main Author: Simpson, Lani (Author)
Format: Books Print Book
Language:English
Published: Nashville, Tennessee : Hunter House, an imprint of Turner Publishing Company, [2014]
Edition:First edition.
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Table of Contents:
  • Fractures : facts and fears
  • Bone density screening : right test, wrong results?
  • Obtaining the best bone density test
  • Rating your personal fracture risk
  • Beyond bone density testing : what's really going on in your body?
  • Osteoporosis medications : worth the risk?
  • Alternatives to medications : an integrative approach to bone health
  • Hormones and your bones
  • Getting a gut feeling about your bone health
  • Fight fractures with food
  • Strong moves : exercise for better bones.