Whole new you how real food transforms your life, for a healthier, more gorgeous you
"From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com.
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Ballantine Books,
[2017]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | ocn954104296 | ||
| 003 | OCoLC | ||
| 005 | 20170417145500.0 | ||
| 008 | 160727t20172017nyua b 001 0 eng d | ||
| 020 | |a 1101967358 | ||
| 020 | |a 9781101967355 | ||
| 035 | |a (OCoLC)954104296 | ||
| 040 | |a YDXCP |b eng |e rda |c YDXCP |d BTCTA |d BDX |d OCLCQ |d CLE |d ON8 |d TXP |d FM0 |d IGA |d MIBLS |d UOK |d KVIJL |d ILC |d VP@ |d PCB | ||
| 050 | 4 | |a TX741 |b .M69 2017 | |
| 082 | 1 | 4 | |a 641.5631 |
| 100 | 1 | |a Mowry, Tia, |e author. | |
| 245 | 1 | 0 | |a Whole new you : |b how real food transforms your life, for a healthier, more gorgeous you / |c Tia Mowry, with Jessica Porter. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Ballantine Books, |c [2017] | |
| 300 | |a xvi, 301 pages : |b color illustrations ; |c 24 cm | ||
| 504 | |a Includes bibliographical references (pages 291-294) and index. | ||
| 505 | 0 | |a My story -- Three big concepts -- The power of food -- The good news: foods that heal -- The bad news: foods that hurt -- Let's take a selfie: a health test -- Your wake-up call -- Doing it -- Your whole new life -- Recipes -- Soups -- Main dishes -- Salads and veggies -- Whole grains and noodles -- Fermented foods -- Dressings and sauces -- Breakfasts -- Entertaining -- Desserts -- Your new pantry. | |
| 520 | |a "From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com. | ||
| 520 | |a Start your journey to a healthier, more gorgeous you by ditching the dairy and the refined sugars and processed foods. Mowry's timely clean-eating cookbook will change the way you think about what you eat. Listen to what your body is telling your, and let your healing begin! | ||
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Porter, Jessica, |e contributor. | |
| 938 | |a Brodart |b BROD |n 117345148 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0019269441 | ||
| 938 | |a YBP Library Services |b YANK |n 13090146 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 641.5631 Mo |d i |e 39241503410875 |f 618401 |g ddc |j 04/10/2017 | ||
| 999 | |a 400293 | ||
