Karate aikido, ju-jitsu and judo
The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wi...
| Main Author: | Goodman, Fay (Author) |
|---|---|
| Other Authors: | Goodman, Fay. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Lorenz Books,
2015.
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| Subjects: |