Karate aikido, ju-jitsu and judo

The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wi...

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Bibliographic Details
Main Author: Goodman, Fay (Author)
Format: Books Print Book
Language:English
Published: London : Lorenz Books, 2015.
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