Meditate with me a step-by-step mindfulness journey
"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the...
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Dial Books for Young Readers,
[2017]
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | ocn965730313 | ||
| 003 | OCoLC | ||
| 005 | 20170901111400.0 | ||
| 008 | 170407s2017 nyua a 000 0 eng | ||
| 010 | |a 2016056262 | ||
| 019 | |a 1002085389 |a 1002085787 | ||
| 020 | |a 9780399186615 (hardback) | ||
| 020 | |a 0399186611 (hardback) | ||
| 035 | |a (OCoLC)965730313 |z (OCoLC)1002085389 |z (OCoLC)1002085787 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDX |d BTCTA |d BDX |d OCLCO |d OCLCF |d SRC |d OJ4 |d UAP |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF637.M4 |b G37 2017 |
| 082 | 0 | 0 | |a 158.1/28 |2 23 |
| 100 | 1 | |a Gates, Mariam, |e author. | |
| 245 | 1 | 0 | |a Meditate with me : |b a step-by-step mindfulness journey / |c Mariam Gates ; illustrated by Margarita Surnaite. |
| 264 | 1 | |a New York, NY : |b Dial Books for Young Readers, |c [2017] | |
| 300 | |a 1 volume (unpaged) : |b color illustrations ; |c 24 x 27 cm | ||
| 520 | |a "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom"-- Provided by publisher. | ||
| 520 | |a "A classroom full of animals demonstrates the principles of mindfulness in this guide to meditation for children"-- Provided by publisher. | ||
| 650 | 0 | |a Meditation |v Juvenile nonfiction. | |
| 650 | 0 | |a Mindfulness (Psychology) |v Juvenile nonfiction. | |
| 700 | 1 | |a Surnaite, Margarita, |e illustrator. | |
| 938 | |a Brodart |b BROD |n 118797441 | ||
| 938 | |a YBP Library Services |b YANK |n 13291600 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0019964333 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CjeFIC |c E Gates |d i |e 39241503437555 |f 627683 |g loc |j 08/29/2017 | ||
| 949 | |a Schlow |b SJNON |c 158.128 GAT |d i |e 39635104286641 |f 713913 |g jddc |j 12/20/2021 | ||
| 999 | |a 405487 | ||
