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A fierce heart finding strength, wisdom, and courage in any moment

From the founder of the East Bay Meditation Center, reflections and stories both personal and global that provide a contemporary interpretation of the Buddha's 2,500 year old teachings on mindfulness, wisdom and compassion.

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Bibliographic Details
Main Author:	Washam, Spring (Author)
Other Authors:	Kornfield, Jack, 1945- (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Berkeley, California : Parallax Press, [2017]
Subjects:	Spiritual life > Buddhism.
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Description
Summary:	From the founder of the East Bay Meditation Center, reflections and stories both personal and global that provide a contemporary interpretation of the Buddha's 2,500 year old teachings on mindfulness, wisdom and compassion.
Physical Description:	xiii, 177 pages : illustrations ; 21 cm
Bibliography:	Includes bibliographical references (pages 173-177).
ISBN:	9781937006761 193700676X
Author Notes:	Spring Washam is a meditation and Dharma teacher based in the Bay Area of Northern California. She was trained by Jack Kornfield and now leads retreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches and leads meditation groups regularly. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner-city communities. She has extensive training in indigenous healing practices and works with students individually from around the world. Learn more at springwasham.com.