The joy of doing nothing a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Adams Media,
[2017]
|
| Subjects: | |
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MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | ocn981991328 | ||
| 003 | OCoLC | ||
| 005 | 20180125163000.0 | ||
| 008 | 170907t20172017nyu b 000 0 eng | ||
| 010 | |a 2017032774 | ||
| 019 | |a 982018084 | ||
| 020 | |a 9781507204955 |q (hardcover) | ||
| 020 | |a 1507204957 |q (hardcover) | ||
| 020 | |z 9781507204962 |q (ebook) | ||
| 020 | |z 1507204965 |q (ebook) | ||
| 035 | |a (OCoLC)981991328 |z (OCoLC)982018084 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDX |d BDX |d OCLCF |d OCLCO |d OCLCQ |d FM0 |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BJ1496 |b .J6625 2017 |
| 082 | 0 | 0 | |a 646.7 |2 23 |
| 100 | 1 | |a Jonat, Rachel, |e author. | |
| 245 | 1 | 4 | |a The joy of doing nothing : |b a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life / |c Rachel Jonat. |
| 264 | 1 | |a New York : |b Adams Media, |c [2017] | |
| 264 | 4 | |c Ã2017 | |
| 300 | |a 154 pages ; |c 20 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 152-154). | ||
| 505 | 0 | |a The philosophy of doing nothing. Time: the ultimate luxury ; Restore yourself by doing nothing ; The health benefits of doing nothing ; How do you do nothing? ; How often should you do nothing? ; When you're too busy to do nothing ; The power of connection ; Doing nothing is a path to greater contentment -- Family and friends. Doing nothing with a family/kids ; Build deeper friendships by doing nothing together ; How to share the joy of doing nothing with friends -- Work. What is doing nothing at work? ; How doing nothing can improve your performance at work ; Doing nothing redefines why you're working ; Use the do-nothing philosophy to reshape how you work ; Finding the time to do nothing at work ; Finding the space to do nothing at work ; Maximizing your breaks to do nothing -- Home. Doing nothing with other people around ; Designing a space to do nothing ; Benefits of a do-nothing household ; Simplify household tasks when you do nothing ; Do-nothing rituals for your home -- Other activities. Hobbies ; Doing nothing on social media ; Exercise ; Volunteering and social activism ; Save money when you do nothing ; Deep rest is vital for wellness ; Doing nothing helps you do more ; Have less white noise in your life ; Get more of what you love ; Start doing nothing...right now! | |
| 650 | 0 | |a Simplicity. | |
| 650 | 0 | |a Stress (Psychology) |x Alternative treatment. | |
| 938 | |a Brodart |b BROD |n 119626713 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0020586269 | ||
| 938 | |a YBP Library Services |b YANK |n 13955716 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 646.7 JON |d i |e 39635103801272 |f 632913 |g ddc |j 01/05/2018 | ||
| 999 | |a 415076 | ||
